Is Your Healthy Lifestyle Actually a Restrictive Diet?

OMG I’m getting sick of hearing about people defending their restrictive eating habits and calling them a ‘lifestyle’ yeah, sure you’re not eating gluten or dairy, and you’ve been doing

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You should look like a Victoria’s Secret model, right?

Some of you may know that the Victoria’s Secret model fashion show occurred recently. It’s been all over the news because a local organization has been making waves by unearthing

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5 Simple Ways to Stop the Dieting Cycle

Stop the Dieting Cycle, once & for all Do you want to lose weight, but don’t know where to start? Or maybe you’ve tried but haven’t found that magic bullet

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