5 Reasons to Stop Weighing Yourself + An Exciting Announcement

You got that right, a life without a scale could be just what the doctor ordered. Here are the top 5 reasons to stop weighing yourself. Hint: your life will

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Advice for Dietetic Interns: 4 Nuggets of Advice from a Registered Dietitian Nutritionist

Over the past 4 years, I’ve learned a few things, here are my top nuggets of advice for dietetic interns, dietetic students, and anyone else interested in nutrition.  Hey! I

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The Best New Diet

Are you sick and tired of failing at dieting? No more, this best new new diet is based on science, and will lead you to a life of health and

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