5 Reasons to Stop Weighing Yourself + An Exciting Announcement

You got that right, a life without a scale could be just what the doctor ordered. Here are the top 5 reasons to stop weighing yourself. Hint: your life will

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The Best New Diet

Are you sick and tired of failing at dieting? No more, this best new new diet is based on science, and will lead you to a life of health and

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Is Your Healthy Lifestyle Actually a Restrictive Diet?

Top expert tips to keep in mind when you see a new diet. You’ll be ready to determine whether a new diet will make you healthier or not. OMG I’m

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Why Weight Loss Won’t Keep you Healthy

I’m excited to share a few last thoughts about weight loss and body image as National Eating Disorder Awareness Month is coming to a close. Check out a few other

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You should look like a Victoria’s Secret model, right?

Some of you may know that the Victoria’s Secret model fashion show occurred recently. It’s been all over the news because a local organization has been making waves by unearthing

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