The Best Instagram Accounts that will Make you Feel Better about Yourself

Do yourself a favor and follow these best Instagram accounts. Turn Instagram into a safe place, full of uplifting messages and a dose of reality.  Why it matters Instagram is

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5 Reasons to Stop Weighing Yourself + An Exciting Announcement

You got that right, a life without a scale could be just what the doctor ordered. Here are the top 5 reasons to stop weighing yourself. Hint: your life will

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Is Your Healthy Lifestyle Actually a Restrictive Diet?

Top expert tips to keep in mind when you see a new diet. You’ll be ready to determine whether a new diet will make you healthier or not. OMG I’m

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Why Hating Your Body Won’t Help You Lose Weight & Keep it Off

Do you find yourself hating your body? First of all… stop it! Your body is an instrument for awesome and incredible things, not to just be looked at. But also,

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