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High Protein Pumpkin Pie Smoothie
Try adding a raw pasteurized egg for extra protein and creaminess
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Author
Rebecca Clyde MS, RDN
Equipment
blender
Measuring Spoons
Measuring Cups
Ingredients
½
cup
pumpkin puree
½
cup
plain or vanilla Greek yogurt
1
raw Davidson's Safest Choice pasteurized egg
¼
cup
milk + more if thinner smoothie is desired
½
tablespoon
honey
or ½ teaspoon artificial sweetener
½
teaspoon
vanilla extract
½
teaspoon
pumpkin pie spice
Instructions
Add all ingredients to blender, blend until smooth.
Enjoy
Notes
Use canned or fresh pumpkin puree
Use any pasteurize egg or omit if you can't find any